Duurtraining rondom de plassen

188 0

  • 101.5 km

    Distance

  • 34 m

    Elevation Gain

  • 42 m

    Elevation Loss

  • 28 m

    Max height

  • -10 m

    Min height

  • Road

  • Equip

  • Skill

  • Effort

Descrizione del percorso


Met de MTB de weg op voor lekkere duurtraining. Stond vrij veel wind, vooral richting Ouderkerk a/d Amstel in de open vlakte geen lolletje.Laatste gedeelte iets meer wind mee, gelukkig maar.Uiteindelijk 103 km op de klokken volgens mijn Polar.


 With the bike on the road for tasty endurance training. Was pretty windy, especially towards Ouderkerk a / d Amstel no lolletje.Laatste area just downwind in the open plain, happy maar.Uiteindelijk 103 km on the clock according to my Polar.

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Alcuni percorsi suggeriti nelle vicinanze

elevation mtb 157411

Duurtraining rondom de plassen

  • 101.5 km
  • 34 m

With the bike on the road for tasty endurance training. Was pretty windy, especially towards Ouderkerk a / d Amstel in Champaign no lolletje.Laatste section...

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Rondje polder - veluwe

  • 121.9 km
  • 78 m

 The "pekelbak" driven on the road. In the beginning dangerously slippery by freezing and drive carefully in order not next to liggen.Terugweg van Garderen...

elevation mtb 151539

Rondje polder - veluwe

  • 121.9 km
  • 78 m

The "pekelbak" driven on the road. In the beginning dangerously slippery by freezing and drive carefully in order not next to liggen.Terugweg van Garderen was...

elevation mtb 164953

Wedstrijdtraining Amerongen

  • 99.5 km
  • 453 m

driven by road to permanent trail Amerongen, trained there under slippery conditions, then back to huis.De first 100km + and 5: 00h + 2010 is over, but the...

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