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Das Rennen war wie immer sehr hart. Aber es hat Spass gemacht und alles von mir abverlangt.
The race was as always very hard. But it was fun and demands everything from me.
From my recorded middle distance track from this year's marathon in Sundern. Weather was again top! Thanks to the organization. Note: The start and finish are...
Recorded marathon the middle distance of 2009! Attention will start and finish at the Different places! But you can create with the wheel yet! ;-)
101km 2400hm 4.26uur 11e master1
Sjaak walkaway Marathon! The first round strong and hard cycled. The second round, three times died. Soured legs, accompanied by cramps, has ensured that I...