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Aquecimento de pernas, 55 Km, Nuno Bernardo, João Rosa e Paulino com uma forma fisica um pouco debilitada.
Heating legs, 55 km, Nuno Bernardo, John Rose and Pauline with a physical somewhat weakened.
2 chambers d'ar / 4 holes / 3 patches, all in the same wheel !! An empty wheel with fine pipo did not want to fill ... all this to go get ice cream to Figueira...
A spectacular descent and some climbs breathtaking
20 km of trails on the outskirts of Coimbra.
Based on available circuit www.wikiloc.com (Coimbra-Almalaguês)